Fits great into my current week: race on saturday, in the tapering phase, feeling not fresh (yet?).
I relate to this approach, I am mid of the pack on good days, so winning isn't an issue at all. I love my unsupported solo projects, but doing a race helps sharpening my view on what's important to do these things.
You and JK head to head things gonna be crazy! Athlete v coach chaos incoming!
Great simple advice & I have been doing this.! All the best brother for the races and hope you have a lights out race.! :)
Fits great into my current week: race on saturday, in the tapering phase, feeling not fresh (yet?).
I relate to this approach, I am mid of the pack on good days, so winning isn't an issue at all. I love my unsupported solo projects, but doing a race helps sharpening my view on what's important to do these things.
But did Jack schedule kicking his ass into your training peaks? might want to check just to be safe
Haha don't worry it's on there